"Gone are the bend-but-don't-break days." Have you read sweeter words? The answer is no. New d-coordinator Joe Kines junked that crap and has guys in the mindset of a "lion catching the gazelle."

JTrain practiced yesterday, no pads, no contact, but still suffers from headaches from his August 13th injury. 2 weeks and he still has headaches, get he kid an MRI.

My boy JC (Jason Carter) added to the reasons why NFL pre-season games are stupid when he popped his ACL late in the fourth. He is dunzo, cut Carolina head coach John Fox said "...if he works like (he did this year) he'll be back next year."